How To Deal With The Winter Blues

How To Deal With The Winter Blues

Are you having a tough time dealing with the winter blues? Does it seem like it may never go away? Perhaps, you have experienced a painful breakup and you just can’t help but wonder who your last boo is booed up with while you’re sitting home alone watching Netflix. Maybe, you’re simply having a bad hair day…

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How To Get Glowing Skin In Just 4 Steps

How To Get Glowing Skin In Just 4 Steps

The most effective way to maintain healthy skin is to maintain a healthy lifestyle, eat healthily, drink lots of water and exercise at least 30 minutes a day. We can also get in the habit of using a daily skin care routine and it doesn’t have to be expensive or timely. Just follow these 4…

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Living Simply. Simple Steps To Improving Your Health

Living Simply. Simple Steps To Improving Your Health!

This being the first of the year everyone is wanting to make New Year’s resolutions to get in shape or improve their health. I feel it’s important to always set goals to improve your health, more in these times than years ago. Life is no longer simple as it was in the past because of technology…

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5 Wellness Tips For Busy Moms

5 Wellness Tips For Busy Moms

5 Wellness Tips For Busy Moms 1. Eat some breakfast. Trust me. I understand that mornings can be super busy. Getting your spouse and yourself and kids out the door. But, we usually make sure they eat. So let’s take a dose of our own advice and start our day off right with a good…

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How To Pick The Right Foundation

How To Pick The Right Foundation

Lots of women get overwhelmed when it comes to picking out the right foundation color. Too dark and you look like a clown; too light and you look like a ghost. If you want to find the perfect fit for you — look no further. Pick A Foundation That Works For Your Skin Type. The…

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6 Ways To Get Quality Sleep

6 Ways To Get Quality Sleep

Sleep plays an important part in your health and well-being. Getting enough quality sleep at night can affect your mental and physical health. If you find yourself tossing and turning at night you may want to try some or all of the following 6 Ways to Get Quality Sleep. 1) Control The Temperature Your bedroom…

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